The Cynwyd Club offers state of the art Keiser pneumatic equipment for a total body workout. Whether you would like to work out before a match or get your routine in, our fitness center has all the amenities you need.
The Fitness Prgram here at The Cynwyd Club is run by Platoon Fitness. Platoon Fitness has over 20 years of Award Winning Personal Training, Corporate & Residential Wellness, Massage Therapy, Micro Classes and Sports Specific Training.
Twenty years ago when they started, their mission was the same as it is today: to consistently exceed your expectations. 70% of what they do is Personal Training, 30% is Corporate Wellness. Platoon always starts with an assessment, it’s not a talk session, but a workout that helps figure out your endurance, flexibility, balance, agility, strength, mobility, stability, and a lot more. Then an exercise plan will be created (and review it with you) that tells you our strategic, scientifically based program to reach your goals. Typically members train twice a week for an hour but you can mix hours and half hours as needed.
Remember you can always bring another member for free to each session.
We also do semi private sessions with three or more people.
Platoon Fitness Contact info:
Call or text 215-Platoon (215-752-8666)
HoursDaily 6AM - 10PM